Wouldn’t it be fantastic if there clearly was a secret button that you might press that could finally help you stop smoking marijuana? Unfortunately nothing in life is very so simple and many of us find, more often than not, that attempting to quit can place you under undue stress and that just makes you want to puff on the green bud much more!
Many people begin their journey to stop smoking weed without any real plan. Does this sound familiar? If you’re really serious about finally quitting, you’d better get into this fully prepared. Firstly I believe that it is important to really get your support network into place. This is often friends or people that you know you can confide in who don’t smoke weed and may be that shoulder to cry on once the going gets especially tough.
Along the way many of us fall back into bad habits and find yourself either puffing on a shared or smoking a bong. The main move to make listed below are is not to beat yourself up over it. Often should you choose “fall off the wagon”, self-doubt begins to take over and you think you will never have the ability to quit and you can just mark this down as a failure. You understand yourself with this particular attitude you’ll never achieve your goal. Treat this as a simple relapse and make a note of why you think you smoked that joint. If it absolutely was as a result of being place in a specific situation or because of certain emotions, you must do your absolute best in order to avoid those situations/emotions later on or find another way to manage them. Be creative here and think of what you are able to do to create a real difference!
No body particularly really wants to be clock watching or in cases like this calendar watching when attempting to stop smoking marijuana. However I believe that it is very important to reward yourself on the way and mark off special events or milestones you have reached moon rocks weed. I often discover that focusing on timescales such as for example my first week, my first month, etc can be hugely motivational. Another great goal to aim for is monetary. Whenever you initially quit put the cash that you would usually devote to weed right into a jar. Therefore on a daily, weekly and monthly basis your jar must be filling up with money. Think of rewarding yourself with certain treats when you have reached $100, $500 or $1000.
Finally in the event that you actually want to stop smoking weed it is very important for you yourself to remove temptation. In case you have any lighters, Rizla papers, Bongs, matches, pipes, It is best to eliminate them straight away. Having a number of these items dotted around the house will only serve as a note and can make it hell when you try to stop smoking marijuana.